Wednesday 25 April 2012

Yay, go me!

I thought I would update, because darnit, I really want to be healthier--and if I lose weight along the way, so much the better! 

Anyhow, a couple of months ago, Dave and I picked up a treadmill for $20 at one of the thrift stores, and I finally decided to break it out tonight.  I walked for 16 minutes, about 3/4 of a mile, at roughly 8 mph.  I worked up a decent sweat, and I plan on using it at least once a day, possibly more, but the goal is going to be to use it for a total of about half an hour a day.  I'm also going to be working on eating healthier and drinking more water.

How's everyone else doing?  Feeling good?  Yes?  Yay!