Thursday, 13 November 2008

I'm back too

Well, up until the end of September I was still doing my four exercise sessions a week, mixing Callanetics, the Cher hips/thighs/bum video and the step class video.
Then, what with everything, I didn't do any workouts for five weeks.

I've started back on my workout programme now, so we'll see how it goes.

Shame on us!

Nothing since August?
I mean, I knew I was lame, but I was expecting more posts!

Ok, I haven't done any Callanetics since before we went away, bar the half-hearted 15 minute session I did at Nettie's. (Side note: I found that Nettie's Callanetics DVD is the one featuring my ex-teacher, Karen.)

Anyway, I really enjoyed the reinstatement of the weekly torture sessions this week. It wasn't fun, of course, but I felt so energised afterwards!